Now is the time to bring peace to the internal chaos &

End your Reliance on Antihistamines.

The Pro Histamine approach is designed to help you break free from survival & symptom suppression so you can finally resolve your issues at the root and experience long-term, holistic wellness.

Antihistamines Out, Pro Histamine In: Cultivating Lasting Wellness

This short-term relief keeps us in an endless cycle of flares. This, sometimes hopeless, loop extracts a hefty toll – not just monetarily but draining our time, energy, resources, relationships, and overall quality of life. Relying on short-term solutions masks potential long-term consequences, escalating into serious conditions like Histamine Intolerance, Mast Cell Activation Syndrome, Chronic Urticaria, Autoimmune Diseases, or many other chronic conditions.

It's time to pivot from this endless loop, choosing genuine healing and prioritizing lasting relief and wellness. If you're here, consider it a sign; the choice is yours. Are you ready?

Histamine is the 'Canary in the Coal Mine'

Historically, miners brought canaries into mines as an early warning system for lethal carbon monoxide levels. Similarly, histamine serves as your body's vigilant messenger. When it signals discomfort or allergy-like symptoms, it's akin to the canary's fading song – a clear indicator of trouble.

Now, picture miners choosing to ignore the canary's silence, risking deadly consequences. This parallels the danger of antihistamines – muting alerts by suppressing symptoms, allowing issues to escalate. Like the canary's well-being for miners, addressing histamine imbalances is vital for your body's balance and overall health.

What Exactly is This Pro-Histamine Thing About?

The Pro Histamine concept initially started as a playful jab at our reliance on antihistamines, playfully nudging us toward the value of a holistic, integrative approach. Yet, as time and research unfolded, the mission revealed itself to be more profound than we initially thought.

The goal is to help people PIVOT their perception of histamine in order to:

Understand Histamine's Role

Recognizing histamine as a vital component in the body's defense and regulatory mechanisms, acknowledging its role beyond just causing symptoms.

Explore Root Causes

Identifying and mitigating the underlying factors contributing to elevated histamine levels, specifically in the twelve stressor categories that contribute to your Total Stressor Load.

Balance Mind, Body, & Spirit

Choosing proactive measures that go beyond immediate relief, focusing on
a holistic approach that considers the interconnectedness of mind, body, and spirit to promote overall well-being.

Ever wonder why you were destined to be a histamine hater?

The Antihistamine Market was valued at US$263.9 Billion Globally in 2022

That's a lot of reasons to keep the standards of care as is, even though millions are suffering from allergies, chronic hives, headaches, diarrhea, autoimmune issues, and dozens of other conditions with a connection to histamine.

Perhaps it is time for a pivot on our approach to suppressing symptoms connected to histamine and mast cells?

Breaking Free from Isolation: Uniting a Global Community

I empathize with the often lonely and overwhelming healing journey, compounded by doctors' struggles to assist. The reassuring truth: you're not alone. Globally, millions face similar challenges, deciphering histamine's complex impact on well-being. To those on this journey, know you're part of a vast community navigating uncharted waters. Let the numbers speak, echoing shared experiences of millions like you, all on a quest for understanding, support, and a pathway to wellness.

200k

People Annually in USA that require emergency care for allergic reactions to food.

40k

People are Researching Histamine Intolerance Monthly via search efforts

17%+

of the General Population is estimated to be affected by Mast Cell Disorders

56.8M

Potential People Impacted by Mast Cell Issues in the United States Alone!

Enjoy These Free Resources!

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Hi, I am Monique Lauria!

A former stress-driven perfectionist who cracked the code on chronic symptoms, burnout, and overload by healing what most systems overlook.

My background isn’t just academic (though I’m currently studying to become a naturopathic doctor)—it’s lived. I walked through the fire of histamine intolerance, trauma-triggered illness, and nervous system chaos, and emerged with a deep understanding of what true healing requires: addressing the body, mind, and soul: especially the subconscious.

I specialize in the subtle and the powerful: the unseen roots of stress, the buried perceptions that shape biology, the patterns that keep people stuck. My work is where science, intuition, and transformation meet.

If you're ready to stop managing symptoms and start shifting your system, let's connect!

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